Publicando fotografías del cambio ‘extremo’ que sufre su cuerpo en tan solo segundos; La británica comparte fotografías, desde su cuenta de Instagram, con el fin crear conciencia en la juventud. En el Reino Unido vive Milly Smith, una joven de 23 años que con mucha valentía y honestidad ha cautivado a sus seguidores. Comparando cómo con un sencillo cambio de posición, la diferencia puede ser significativa. Las fotos ‘antes y después’ de la adolescente cuentan con millones de comentarios que destacan su campaña en pro del amor propio. En pocas palabras, quiérete; con gorditos, celulitis y compañía.
Same girl, same body, same place, same time. STOP COMPARING YOURSELF TO POSED PHOTOGRAPHS! STOP COMPARING YOURSELF AT ALL! YOU ARE YOU! Neither pose makes me a better person, neither pose defines my worth. When we can change our bodies this much in a photograph we can see even more so how basing our worth on the way we look or how others look is just insane, fickle and just not ok! Being body positive doesn't mean loving your body in a certain pose or when you've lost a few pounds; it means loving every angle, movement and squish right this very moment!! Wether you lose weight, gain weight, gain muscle, gain fat-ITS OK! Don't fear change, our bodies will never stay the same and fighting against it won't help, let your body move through life as it wishes, let it take up as much space as it wants and let it LIVE! Forgetting what we've been told all our lives is hard but 'ideals' come and go and beauty standards change so keeping up with them would be impossible, exhausting and a waste of a life -the one constant is your body, your wonderful vessel that guides you through, show it some care, some love and some respect. You deserve this. 4 de Ene de 2017 a la(s) 12:18 PST
Would you believe me if I told you there was 6 months between these pictures? How about 6 minutes and a bit of posing / smoothing of the skin on an app? I could tell you I've restricted, spent every second in the gym and this is my transformation. Would you believe it? I could tell you I've been using a cellulite toning detox cream for a week and this is the result, would you believe me? I could tell you I've cut out sugar for 3 weeks and ran 12 miles a day and this is my transformation, would you believe it? I could tell you that I've eaten a certain protein bar for breakfast everyday along side shakes for lunch and this is the result. Would you believe it? I could tell you that I was depressed on the left and happier now on the right, would you believe it? I could tell you that I weight 30lbs less on the right, would you believe it? The reality of things we see are often so far from the truth. 6 minutes difference, same day, same girl just posed a smoothing skin filter used. Dont trust everything you see on the internet or in the media. Don't compare yourself, don't strive to be a fake image or anything other than your true authentic self for that matter. You rule as you are, do you, please you and live for you. Unfollow negative pages and surround yourself with love. You've got this, I've got this, we've all got this. We are strong, valid, worthy and powerful beyond measure. 29 de Dic de 2016 a la(s) 9:01 PST